Quinoa salad with mackerel and vegetables

B003

New

The well-being that comes from the sea: a fresh recipe with a strong and attractive taste, as well as with the delicate, colorful and crunchy mark typical of quinoa.

Designed to provide a single, complete and balanced course.

This product is ready to eat.

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Data sheet

Ingredients
* by organic farming
mackerel 20%, water, white quinoa* 12%, tomato puree*, sun-dried tomatoes* (tomato*, salt), extra virgin olive oil*, black quinoa* 4%, red quinoa* 4%, zucchini*, carrot*, celery*, onion*, salt.
Product weight250 g
Package per person1
PreparationPour the contents of the product in a plate and heat for 2 minutes in a microwave oven or immerse the package in hot water at 60 °C for 8 minutes. Do not heat the packaging in the microwave oven directly.
Preservation modalitiesNo preservatives, artificial colours or additives. Store in a cool and dry place away from light and heat sources. Refrigerate after opening and consume within a few days.
The product may contain traces of:milk, soy, peanuts and nuts.

More info

Quinoa is a pseudo cereal called "the mother of all seeds" by the Incas for its high nutritional properties: it has a high content of essential amino acids, fiber and minerals such as iron, phosphorus and magnesium. Moreover, it is rich in vitamin E, a powerful antioxidant, and it is an easily digestible food since it does not contain gluten.

Mackerel is an oily fish with an high content of omega 3, an essential fatty acid that is useful for the body since it reduces the cholesterol levels in the blood; its fishing has a reduced environmental impact and its consumption exposes us to a lower risk of toxicity coming from heavy metal contamination.

Vegetables and spices contained in this recipe are produced according to certified Organic Agriculture.  With our products we aim to respect consumer’s health, animal wellness and environment conservation.